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Yin Yoga at Bareroots with Shauna - All Levels
Mar 12, 2018
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Yin Yoga aims to improve fascial tissue health throughout the body targeting 13 different meridians. The practice of Yin consists of a series of longer held postures where the muscles are fully suppoorted by blocks and bolsters to promote relaxation of the muscle and allow the yin postures to work deeply in to the fascial tissues stimulating cellular recovery through applying a passive stress. Suitable for all levels
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| Category: | Workshop |
| Date: | Mar 12, 2018 |
| Time: | 8:00am |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | $17 General, $15 Seniors 6 & 12 class punch cards available |
| Website: | Open Site |
| Email: | Send Email |
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