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Essentrics by Raylene - Lighthouse Country
Feb 12, 2026
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A full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all muscle groups, freeing your joints and increasing mobility. By developing strong, lean and flexible muscles, the technique helps improve your posture and stamina. Dynamic and easy to follow – this full body technique works through your muscle chains in order to liberate, empower and relieve them from tension, in the process making you feel more energetic.
Bring a yoga mat and water bottle.
Participation by donation.
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| Category: | Events |
| Date: | Feb 12, 2026 |
| Time: | 9:00 – 10:00am |
| Address: | 240 Lions Way, Qualicum Beach |
| Location: | Lighthouse Community Centre |
| Cost: | Participation by donation. |
| Website: | Open Site |
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