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Vancouver Island Events

Nov 22, 2024
Nov 22, 2024
Drop-in Fitness (various classes @ $7-$8/class)
Click on Website Link for More Information.
Category:Events
Date:Nov 22, 2024
Time:Mon, Wed & Fri 9:00 - 10:00am
Address:2925 Northwest Bay Road, Nanoose Bay
Location:Nanoose Place Community Centre
Cost:$7-$8/class
 
Nov 22, 2024
Click on Website Link for More Information.
Category:Events
Date:Nov 22, 2024
Time:Fridays 3:00 - 5:00
Address:2925 Northwest Bay Road, Nanoose Bay
Location:Nanoose Place Community Centre
Website:Open Site
 
Nov 22, 2024
Strengthen & tone all muscle groups with weight bearing exercises. Must have the ability to stand for about 45 min and lift light to moderate weights. Class begins with a warm-up followed by muscle group work for the entire body. The last 15 minutes of class is on the floor, strengthening your core, stability, and balance; finishing with stretching. Bring your own weights (1-5 pounds), a mat, towel, and water. Led by Monique Huibregtse, (B.Ed.,M.Ed., Ed.D.) For m stronghealthyhappymh@gmail.com

Click on Website Link for More Information.
Category:Events
Date:Nov 22, 2024
Time:Fri 8:45 - 9:45
Cost:$7 per class - drop in
 
Nov 22, 2024
Tues, Thurs, & Fri mornings.
Click on Website Link for More Information.
Category:Events
Date:Nov 22, 2024
Time:Tues, Thurs, & Fri mornings
Address:2925 Northwest Bay Road, Nanoose Bay
Location:Nanoose Place Community Centre


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