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Iyengar Yoga with Crystal – Level 1/2 Drop-In
Mar 12, 2019
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This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand.
Students $13, Seniors $15, General $17 – 6 & 12 class punch cards available
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| Category: | Workshop |
| Date: | Mar 12, 2019 |
| Time: | 4:30pm - 5:15pm |
| Address: | #203 - 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | $17 |
| Website: | Open Site |
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