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Iyengar Yoga with Crystal – Level 1
Feb 25, 2019
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Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga. Minimum of 6 months regular attendance is recommended before moving to Level 1/2.
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| Category: | Workshop |
| Date: | Feb 25, 2019 |
| Time: | 6:30pm - 7:45pm |
| Address: | #203 - 891 Island Hwy West Parksville, |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | $85 |
| Website: | Open Site |
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