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Qigong
Dec 4, 2019
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Every Wednesday. Qigong is a Chinese Exercise Therapy that combines breathing, relaxed postures and visualization. The benefits of these gentle movements are improved circulation, posture, balance, body alignment and stress relief. This is a guided practice for everyone over 55 years old.
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| Category: | Workshop |
| Date: | Dec 4, 2019 |
| Time: | 1:00pm - 1:45pm |
| Address: | 144 Middleton Ave Parksville, |
| Location: | Parksville Seniors Centre |
| Cost: | $3 |
| Website: | Open Site |
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