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Chair Yoga with Tracey
Sep 5, 2018
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This class series is designed to serve the yogis wishing to improve their cardiovascular and physical strength as well as their flexibility, all while seated and assisted by a chair. All practitioners are welcome no matter their physical ability! You may have an injury or limitation, or you may just want to explore new ideas while seated. You will be guaranteed to increase your heart rate as well as inner strength, all while exploring the yoga philosophies of mind, body and spirit awareness.
8 week class series $96 pp Come 2x per week for $172
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| Category: | Workshop |
| Date: | Sep 5, 2018 |
| Time: | 10:00am - 11:00am |
| Address: | #203 - 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | 8 week class series $96 pp Come 2x per week for $172 |
| Website: | Open Site |
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