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Yoga Fundamentals
Aug 28, 2018
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An ongoing safe and practical foundation for learning the entire scope of Iyengar Yoga including the standing poses, seated poses, twists, backwards and forward extensions. All yoga postures (asanas) will be adapted to each student’s specific needs. In Iyengar Yoga, the use of props is designed to adapt a yoga posture to an individual, teach a specific action in a pose or support the body for restorative applications. This class is for students with little or no previous yoga experience. Registration is for 6 week sessions only.
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| Category: | Workshop |
| Date: | Aug 28, 2018 |
| Time: | 6:30am - 7:15pm |
| Address: | #203 - 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | $85 |
| Website: | Open Site |
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