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Chair Yoga
Jul 9, 2018
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Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers meditation ideas, proper breathing techniques along with fluid body movements to get the joints mobile before stretching.
Date(s):
Monday, June 25, 2018 - 11:00am
Monday, July 9, 2018 - 11:00am
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| Category: | Workshop |
| Date: | Jul 9, 2018 |
| Time: | 11:00am |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | $17 General, $15 Seniors 6 & 12 class punch cards available |
| Website: | Open Site |
| Email: | Send Email |
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