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Yoga Level 1 with Crystal
Jul 7, 2018
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Level 1 Drop-in: Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga. Minimum of 6 months regular attendance is recommended before moving to Level 2.
Date(s):
Saturday, May 12, 2018 - 10:00am
Saturday, May 19, 2018 - 10:00am
Saturday, May 26, 2018 - 10:00am
Saturday, June 2, 2018 - 10:00am
Saturday, June 9, 2018 - 10:00am
Saturday, June 16, 2018 - 10:00am
Saturday, June 23, 2018 - 10:00am
Saturday, June 30, 2018 - 10:00am
Saturday, July 7, 2018 - 10:00am
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| Category: | Workshop |
| Date: | Jul 7, 2018 |
| Time: | 10:00am |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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