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Yoga at Bare Roots - Crystal
Jul 5, 2018
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Yoga at Bare Roots - Crystal - Level 1 Drop-In
Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga.
Date(s):
Thursday, June 21, 2018 - 9:30am
Thursday, June 28, 2018 - 9:30am
Thursday, July 5, 2018 - 9:30am
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| Category: | Workshop |
| Date: | Jul 5, 2018 |
| Time: | 9:30am |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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