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Therapeutic Yoga
Jul 11, 2018
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Join Tracey in this gentle yoga class. You will learn to re-educate your mind and body, with its response to stress and pain. Breaking down the movements, isolating muscle groups while you connect with yourself and good breathing habits. This therapeutic class is perfect for those suffering from chronic pain. Or for those with back, hip, knee or shoulder issues. This class is open to the public, anyone is welcome.
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| Category: | Workshop |
| Date: | Jul 11, 2018 |
| Time: | 8:30am |
| Address: | 203, 891 Island Hwy Parksville |
| Location: | Bareroots Natural Health and Yoga Centre |
| Cost: | $15.00 or less with pass card |
| Website: | Open Site |
| Email: | Send Email |
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