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Yoga at Bare Roots with Crystal
Jun 21, 2018
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Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga.
Date(s):
Thursday, May 17, 2018 - 9:30am
Thursday, May 24, 2018 - 9:30am
Thursday, May 31, 2018 - 9:30am
Thursday, June 7, 2018 - 9:30am
Thursday, June 14, 2018 - 9:30am
Thursday, June 21, 2018 - 9:30am
Thursday, June 28, 2018 - 9:30am
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| Category: | Workshop |
| Date: | Jun 21, 2018 |
| Time: | 9:30am |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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