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Yoga at Bare Roots- Level 1
Apr 9, 2018
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Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga.
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| Category: | Workshop |
| Date: | Apr 9, 2018 |
| Time: | 9:30am |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | $17 General, $15 Seniors 6 & 12 class punch cards available |
| Website: | Open Site |
| Email: | Send Email |
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