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Apr 18, 2018
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Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers meditation ideas, proper breathing techniques along with fluid body movements to get the joints mobile before stretching. Start Mon Jan 8 11am, Wed Jan 10 10am or Fri Jan 12 1pm
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| Category: | Workshop |
| Date: | Apr 18, 2018 |
| Time: | 10:00am |
| Address: | 203-891 Island Hwy West, Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | $96 for 1- 8 week session or $172 for 2-8 week sessions **Start anytime we'll pro-rate** |
| Website: | Open Site |
| Email: | Send Email |
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Apr 18, 2018
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Get fit, have fun, Learn to Run in 2018 with Team ORCA. You don't have to be a runner or have previous running experience to take part. This is a carefully structured programme for adults who want to learn healthy running skills at a personalised pace in a friendly and supportive group. This 14 week programme ends just before the Oceanside Mothers' Day 5K Walk/Run. This might just be your target!
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| Category: | Workshop |
| Date: | Apr 18, 2018 |
| Time: | 6:00pm |
| Address: | 450 Despard Ave Parksville |
| Location: | Springwood Middle School Parking Lot |
| Cost: | $35 |
| Phone: | 250-248-8342 |
| Website: | Open Site |
| Email: | Send Email |
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Apr 18, 2018
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Nanoose Bay Bingo every Weds evening at the Community Center.
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| Category: | Events |
| Date: | Apr 18, 2018 |
| Time: | 6pm – 10pm |
| Address: | 2925 Northwest Bay Road, Nanoose Bay |
| Location: | Nanoose Place Community Centre |
| Email: | Send Email |
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Apr 18, 2018
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Open Mic with John Graham. Awesome musicians. Great time.
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| Category: | Concerts |
| Date: | Apr 18, 2018 |
| Time: | 7:00pm |
| Address: | 6120 West Island Hwy Qualicum Beach |
| Location: | Crown & Anchor |
| Cost: | No Cover |
| Website: | Open Site |
| Email: | Send Email |
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Apr 18, 2018
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For those who have experienced the regular drop-in classes in order to learn the techniques and intentions and are ready to flow through the Qigong movements and exercises with a minimal amount of talking and instruction.
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| Category: | Workshop |
| Date: | Apr 18, 2018 |
| Time: | 5:00pm |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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Apr 18, 2018
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Sole Sisters Walking - Various Location Around Oceanside
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| Category: | Nature |
| Date: | Apr 18, 2018 |
| Time: | 10:00am |
| Location: | Various Location Around Oceanside |
| Cost: | Free |
| Phone: | 250-248-8515 |
| Email: | Send Email |
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Apr 18, 2018
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Active participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Open to all students.
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| Category: | Workshop |
| Date: | Apr 18, 2018 |
| Time: | 2:30pm |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | By Donation - Proceeds to Qualicum Beach Bear Smart |
| Website: | Open Site |
| Email: | Send Email |
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