|
Chair Yoga
Mar 26, 2018
|
Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers meditation ideas, proper breathing techniques along with fluid body movements to get the joints mobile before stretching. Start Mon Jan 8 11am, Wed Jan 10 10am or Fri Jan 12 1pm $96 for 1 class $172 for 2
Date(s):
Monday, March 5, 2018 - 11:00am
Monday, March 12, 2018 - 11:00am
Monday, March 19, 2018 - 11:00am
Monday, March 26, 2018 - 11:00am
Monday, April 9, 2018 - 11:00am
Monday, April 16, 2018 - 11:00am
Monday, April 23, 2018 - 11:00am
|
| Category: | Workshop |
| Date: | Mar 26, 2018 |
| Time: | 11:00am |
| Address: | 203-891 Island Hwy West V9K 2E9 Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | $96 for 1- 8 week session or $172 for 2-8 week sessions **Start anytime we'll pro-rate** |
| Website: | Open Site |
| Email: | Send Email |
|
|
