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Meditation & Yoga Nidra
Feb 14, 2018
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Learn and practice simple, yet effective meditation techniques to improve your health and calm the mind. Followed by 20 minute lying Yoga Nidra (guided deep relaxation). 1hr. No exercise - just meditation and relaxation!
4 Classes Wednesdays 10:30am: Jan17, 31, Feb 3 & 28
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| Category: | Workshop |
| Date: | Feb 14, 2018 |
| Time: | 10:30am |
| Address: | 684 Phillips St. Parksville |
| Location: | Penny's Yoga |
| Cost: | $65 Email to Register and save your spot |
| Website: | Open Site |
| Email: | Send Email |
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