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Run – for the Health of it!
Dec 10, 2018
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After taking a break from hosting running clinics for the past year, Coach Doug Pickard is ready to introduce a new style of running clinic that is designed to introduce running as a form of exercise to people who have thought this wasn’t possible. This is a wholistic approach that will factor in topics such as nutrition, positive self imagery and the role of the mind in becoming a successful runner. Although there are many ways to improve your fitness, there is nothing quite like running to help you become fitter and healthier the least amount of time. Age, body weight, even chronic disorders – none of these factors should prohibit you from giving it a shot. The secret is to go at a pace that works for you, and to get in the habit of moving your body. Doug will teach you how to run properly, and this group will build a community that will keep you motivated and present. Come give it a try! What do you have to lose?
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| Category: | Events |
| Date: | Dec 10, 2018 |
| Time: | 6:00pm - 7:00pm |
| Address: | #5-464 Island Highway Parksville, |
| Location: | Fluid Fitness |
| Cost: | $80 |
| Phone: | 250-927-4595 |
| Website: | Open Site |
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