|
Iyengar Yoga with Crystal
Oct 9, 2018
|
This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand.
Students $13, Seniors $15, General $17 – 6 & 12 class punch cards available
|
| Category: | Workshop |
| Date: | Oct 9, 2018 |
| Time: | 4:30pm - 5:15pm |
| Address: | #203 - 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health & Yoga Centre |
| Cost: | Students $13, Seniors $15, General $17 – 6 & 12 class punch cards available |
| Website: | Open Site |
|
|
