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Dec 6, 2017
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Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers meditation ideas, proper breathing techniques along with fluid body movements to get the joints mobile before stretching. Sept 15 start Fridays 1-2:00 pm and/or Sept 20 start 10-11am *Pre-registration*
Date(s): F...more info
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| Category: | Workshop |
| Date: | Dec 6, 2017 |
| Time: | Various Times |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | $96 for 1- 8 week session or $172 for 2-8 week sessions **Start anytime we'll pro-rate** |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers meditation ideas, proper breathing techniques along with fluid body movements to get the joints mobile before stretching. Sept 15 start Fridays 1-2:00 pm and/or Sept 20 start 10-11am *Pre-registration* Date(s): Wed...more info
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| Category: | Workshop |
| Date: | Dec 6, 2017 |
| Address: | 203-891 Island Hwy West, Parksville |
| Location: | Bareroots Natural Health |
| Cost: | $96 for 1- 8 week session or $172 for 2-8 week sessions **Start anytime we'll pro-rate** |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Pick up an Active Pass and come to the after school drop in activities. Qualicum Commons - Drop in Gym, Wednesdays from 3:00 to 4:45pm
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| Category: | Family |
| Date: | Dec 6, 2017 |
| Time: | 3:00 to 4:45pm |
| Location: | Qualicum Commons |
| Cost: | $3 |
| Phone: | 250-248-3252 |
| Website: | Open Site |
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Nov 30, 2017
to Jan 10, 2018
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From the last Thursday in November until January 10th, Ladysmith will be ignited with the life of thousands of twinkling Christmas lights. Our kick-off evening starts Thurs, Nov. 30th with a parade at 6:40pm, there will also be mobile concessions, The 11th Annual Christmas Craft Fair, Starlight Shopping and more! A magical evening to get you and your family into the Christmas spirit. See the full schedule of events at, https://www.ladysmithfol.com/
Date(s): Thursday, November 30, 2017 - 6:30pm Fr...more info
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| Category: | Events |
| Start: | Nov 30, 2017 |
| End: | Jan 10, 2018 |
| Time: | 5:00pm |
| Address: | Downtown Ladysmith |
| Location: | Downtown Ladysmith |
| Cost: | Free |
| Website: | Open Site |
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Dec 6, 2017
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 Nanoose Bay Bingo every Weds evening at the Community Center.
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| Category: | Events |
| Date: | Dec 6, 2017 |
| Time: | 6pm – 10pm |
| Address: | 2925 Northwest Bay Road, Nanoose Bay |
| Location: | Nanoose Place Community Centre |
| Email: | Send Email |
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Nov 15, 2017
to Dec 10, 2017
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The NCS elves are beginning to dust the Christmas trees off, pull gifts, wrapping paper, and decorations out of storage and get ready for our 2017 Elf Program. Trees, with Santa hat tags attached, will be on display starting November 15th in about ten locations dotted throughout the region. Each “elf hat” tag will indicate a special gift (“pajamas for a 9 yr old boy”, “$25 i-Tunes gift card”, Petro-Canada gas card, etc.) or a request for a cash donation. Residents wishing to help their neighbours will ...more info
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| Category: | Events |
| Start: | Nov 15, 2017 |
| End: | Dec 10, 2017 |
| Location: | Various |
| Name: | Maureen Moore |
| Phone: | 250-468-5554 |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Stephanie’s teaching reflects her passion for mind-body connection, developing self-awareness, and providing safe and progressive exercises to build on strength and flexibility while preventing injury. “My clients leave class feeling connected to their body, mobile, and informed about how to build their strength at their own pace.” Her classes have a focus on building core strength progressively, incorporating all muscle groups for overall strength and toning, and appropriate stretching for flex Date(s...more info
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| Category: | Workshop |
| Date: | Dec 6, 2017 |
| Time: | 6:30pm |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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For those who have experienced the regular drop-in classes in order to learn the techniques and intentions and are ready to flow through the Qigong movements and exercises with a minimal amount of talking and instruction.
Date(s): Wednesday, November 15, 2017 - 5:00pm Wednesday, November 22, 2017 - 5:00pm Wednesday, November 29, 2017 - 5:00pm Wednesday, December 6, 2017 - 5:00pm Wednesday, December 13, 2017 - 5:00pm Wednesday, December 20, 2017 - 5:00pm Wednesday, December 27, 2017 - 5:00pm
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| Category: | Workshop |
| Date: | Dec 6, 2017 |
| Time: | 5:00pm |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Start your service dog candidate out right! Learn how to teach your dog how to pay attention without being told, keep a loose leash in and out of doorways and getting in and out of your car. Begin training her to relax when asked to in the presence of other dogs. These are the basic behaviors needed by every service dog. Weekly handouts provided. *Your dog needs to be good with other dogs and good with strangers to take this class* Students register online until Nov. 9, 2017 at 8pm
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| Category: | Events |
| Date: | Dec 6, 2017 |
| Time: | 1:30pm |
| Cost: | $160+GST for 4 one hour sessions |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Sole Sisters Walking - Various Location Around Oceanside
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| Category: | Nature |
| Date: | Dec 6, 2017 |
| Time: | 10:00am |
| Location: | Various Location Around Oceanside |
| Cost: | Free |
| Phone: | 250-248-8515 |
| Email: | Send Email |
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Dec 6, 2017
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Looking for a place to meet up with your neighbours, enjoy a good soup and coffee, play some games, or learn a craft? The Soupy Cafe is open and ready for the neighbourhood to socialize on the 1st Wednesday of the Month from 12-1pm. Enjoy hot soups and home cooked meals. Everyone welcome, lunch by donation. The Clothing Corner will also be at the hall with FREE clothing.
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| Category: | Events |
| Date: | Dec 6, 2017 |
| Time: | 12:00pm |
| Address: | 240 Lions Way Qualicum Bay |
| Location: | Lighthouse Community Hall |
| Cost: | Lunch by Donation |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Taekwondo classes Mond-Fri with Revelina Lukashuk from the Errington Taekwondo School ages 3 & UP. 5 weeks / $58 (includes uniforms)
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| Category: | Workshop |
| Date: | Dec 6, 2017 |
| Time: | 3:30pm – 5:00pm |
| Address: | 280 Lions Way, Qualicum Beach |
| Location: | Lighthouse Community Centre |
| Cost: | 5 weeks / $58 (includes uniforms) |
| Name: | Revelina Lukashuk |
| Phone: | (1-250) 954-2263 |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Weight Watchers Meetings are led by people who've succeeded on the program, so their expertise comes from real-life experience.
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| Category: | Workshop |
| Date: | Dec 6, 2017 |
| Time: | Various Times |
| Address: | 132 E. Jensen Ave Parksville |
| Location: | Parksville Community & Conference Centre |
| Cost: | Free |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Local, fresh produce, meat, baking, preserves, spices, eggs, prepared meals, coffee, natural remedies, soap, lotions, and much more!! Nanaimo's only winter farmers market. Leading up to Christmas, we will also have artisans join us so you can buy everything including gifts in one place! Come join us every Wednesday at Pleasant Valley Hall 6100 Doumont Road.
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| Category: | Markets |
| Date: | Dec 6, 2017 |
| Time: | 3:00pm |
| Address: | 6100 Doumont Road Nanaimo |
| Location: | Pleasant Valley Hall |
| Cost: | Free |
| Website: | Open Site |
| Email: | Send Email |
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Dec 6, 2017
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Active participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Open to all students.
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| Category: | Workshop |
| Date: | Dec 6, 2017 |
| Time: | 2:30pm |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | By Donation - Proceeds to Qualicum Beach Bear Smart |
| Website: | Open Site |
| Email: | Send Email |
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