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Yoga with Crystal
Dec 4, 2017
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This class deepens the understanding of the foundation of Iyengar Yoga with standing poses, the seated poses, twists, balancing postures, shoulder stand and deep relaxation. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand. **Come anytime- we will pro-rate you!**
Date(s):
Monday, November 20, 2017 - 6:30pm
Monday, November 27, 2017 - 6:30pm
Monday, December 4, 2017 - 6:30pm
Monday, December 11, 2017 - 6:30pm
Monday, December 18, 2017 - 6:30pm
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| Category: | Workshop |
| Date: | Dec 4, 2017 |
| Time: | 6:30pm |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | $85 for 5 class series **join anytime & we will prorate you |
| Phone: | 250-954-2273 |
| Website: | Open Site |
| Email: | Send Email |
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