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Yoga at Bare Roots- Level 1/2 with Crystal
Nov 28, 2017
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This class deepens the understanding of the foundation of Iyengar Yoga with standing poses, the seated poses, twists, balancing postures, shoulder stand and deep relaxation. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand.
Date(s):
Tuesday, November 14, 2017 - 4:30pm
Tuesday, November 21, 2017 - 4:30pm
Tuesday, November 28, 2017 - 4:30pm
Tuesday, December 5, 2017 - 4:30pm
Tuesday, December 12, 2017 - 4:30pm
Tuesday, December 19, 2017 - 4:30pm
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| Category: | Workshop |
| Date: | Nov 28, 2017 |
| Time: | 4:30pm |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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