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Pilates with Stephanie Grozell - Drop-In
Nov 22, 2017
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Stephanie’s teaching reflects her passion for mind-body connection, developing self-awareness, and providing safe and progressive exercises to build on strength and flexibility while preventing injury. “My clients leave class feeling connected to their body, mobile, and informed about how to build their strength at their own pace.” Her classes have a focus on building core strength progressively, incorporating all muscle groups for overall strength and toning, and appropriate stretching for flex
Date(s):
Wednesday, November 15, 2017 - 6:30pm
Wednesday, November 22, 2017 - 6:30pm
Wednesday, November 29, 2017 - 6:30pm
Wednesday, December 6, 2017 - 6:30pm
Wednesday, December 13, 2017 - 6:30pm
Wednesday, December 20, 2017 - 6:30pm
Wednesday, December 27, 2017 - 6:30pm
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| Category: | Workshop |
| Date: | Nov 22, 2017 |
| Time: | 6:30pm |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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