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Chair Yoga. Stay Active. Have Fun - 8 week series
Nov 22, 2017
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Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers meditation ideas, proper breathing techniques along with fluid body movements to get the joints mobile before stretching.
Sept 15 start Fridays 1-2:00 pm and/or Sept 20 start 10-11am *Pre-registration*
Date(s):
Wednesday, November 1, 2017 - 10:00am
Wednesday, November 8, 2017 - 10:00am
Friday, November 3, 2017 - 1:00pm
Friday, November 10, 2017 - 1:00pm
Friday, November 17, 2017 - 1:00pm
Friday, November 24, 2017 - 1:00pm
Friday, December 1, 2017 - 1:00pm
Wednesday, November 15, 2017 - 10:00am
Wednesday, November 22, 2017 - 10:00am
Wednesday, November 29, 2017 - 10:00am
Wednesday, December 6, 2017 - 10:00am
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| Category: | Workshop |
| Date: | Nov 22, 2017 |
| Address: | 203-891 Island Hwy West, Parksville |
| Location: | Bareroots Natural Health |
| Cost: | $96 for 1- 8 week session or $172 for 2-8 week sessions **Start anytime we'll pro-rate** |
| Website: | Open Site |
| Email: | Send Email |
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