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Yoga Level 1 with Crystal
Nov 18, 2017
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Level 1 Drop-in: Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga. Minimum of 6 months regular attendance is recommended before moving to Level 2.
Date(s):
Saturday, November 18, 2017 - 10:00am
Saturday, November 25, 2017 - 10:00am
Saturday, December 2, 2017 - 10:00am
Saturday, December 9, 2017 - 10:00am
Saturday, December 16, 2017 - 10:00am
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| Category: | Events |
| Date: | Nov 18, 2017 |
| Address: | 203-891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | $17 Seniors $15 Punch Cards & Passes |
| Website: | Open Site |
| Email: | Send Email |
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