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Yoga at Bare Roots - Teresa
Nov 16, 2017
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Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga.
Date(s):
Thursday, November 16, 2017 - 6:45pm
Thursday, November 23, 2017 - 6:45pm
Thursday, November 30, 2017 - 6:45pm
Thursday, December 7, 2017 - 6:45pm
Thursday, December 14, 2017 - 6:45pm
Thursday, December 21, 2017 - 6:45pm
Thursday, December 28, 2017 - 6:45pm
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| Category: | Workshop |
| Date: | Nov 16, 2017 |
| Time: | 6:45pm |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | Adult Drop-In $17 Seniors $15 Punch Cards & Passes available |
| Website: | Open Site |
| Email: | Send Email |
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