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Pilates with Stephanie Grozell - Drop-In
Nov 15, 2017
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Stephanie’s teaching reflects her passion for mind-body connection, developing self-awareness, and providing safe and progressive exercises to build on strength and flexibility while preventing injury. “My clients leave class feeling connected to their body, mobile, and informed about how to build their strength at their own pace.” Her classes have a focus on building core strength progressively, incorporating all muscle groups for overall strength and toning, and appropriate stretching for flex
Date(s):
Wednesday, November 1, 2017 - 6:30pm
Wednesday, November 8, 2017 - 6:30pm
Wednesday, November 15, 2017 - 6:30pm
Wednesday, November 22, 2017 - 6:30pm
Wednesday, November 29, 2017 - 6:30pm
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| Category: | Workshop |
| Date: | Nov 15, 2017 |
| Time: | 6:30pm |
| Address: | 203-891 Island Hwy West, Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | $17 Seniors $15 Punch Cards & Passes available |
| Phone: | 250-954-2273 |
| Website: | Open Site |
| Email: | Send Email |
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