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Chair Yoga. Stay Active. Have Fun - 8 week series
Nov 15, 2017
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Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers meditation ideas, proper breathing techniques along with fluid body movements to get the joints mobile before stretching.
Sept 15 start Fridays 1-2:00 pm and/or Sept 20 start 10-11am *Pre-registration*
Date(s):
Friday, November 17, 2017 - 1:00pm
Friday, November 24, 2017 - 1:00pm
Friday, December 1, 2017 - 1:00pm
Wednesday, November 15, 2017 - 10:00am
Wednesday, November 22, 2017 - 10:00am
Wednesday, November 29, 2017 - 10:00am
Wednesday, December 6, 2017 - 10:00am
Wednesday, December 13, 2017 - 10:00am
Wednesday, December 20, 2017 - 10:00am
Friday, December 8, 2017 - 1:00pm
Friday, December 15, 2017 - 1:00pm
Friday, December 22, 2017 - 1:00pm
Friday, December 29, 2017 - 1:15pm
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| Category: | Workshop |
| Date: | Nov 15, 2017 |
| Time: | Various Times |
| Address: | 203- 891 Island Hwy West Parksville |
| Location: | Bare Roots Natural Health and Yoga Centre |
| Cost: | $96 for 1- 8 week session or $172 for 2-8 week sessions **Start anytime we'll pro-rate** |
| Website: | Open Site |
| Email: | Send Email |
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