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Vancouver Island Events

Aug 5, 2020
Qigong
Aug 5, 2020
yoga

Every Wednesday. Qigong is a Chinese Exercise Therapy that combines breathing, relaxed postures and visualization. The benefits of these gentle movements are improved circulation, posture, balance, body alignment and stress relief. This is a guided practice for everyone over 55 years old.
Category:Workshop
Date:Aug 5, 2020
Time:1:00pm - 1:45pm
Address:144 Middleton Ave Parksville
Location:Parksville Seniors Centre
Cost:$3
Website:Open Site


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