Email:susan@susanforrest.com Office:250.947.9900 Toll Free:1.866.248.7711 Fax:250.947.9966

Vancouver Island Events

Jul 11, 2019
Cardio Dance Club Errington
Jul 11, 2019
cardio

Cardio Dance Club is a follow-along dance fitness workout that fuses athletic dance and fun, high-energy music. It will get you sweating, raise your heart rate, and get your body working and booty shaking. Dance Club is approachable to all people, of all ages and fitness levels and is always easy to follow. The songs include recent hits from the radio, but also some throwback favorites. Classes include hip hop, top 40, R&B, and songs from around the world too (such as K-Pop from Korea, and Latin beats). You will focus on various intensities of cardio fitness, and also complete toning songs as well to work on your form and strength at the pace and intensity that you want and need to work at. Be supported, be seen, be heard: You belong here.
More information: http://CardioDanceClub.com/ACRA
Direct Register: http://shop.cardiodanceclub.com/item/class-series-thursdays-pm-jan-through-feb
Category:Workshop
Date:Jul 11, 2019
Time:6:00pm - 7:00pm
Address:1390 Errington Road Errington,
Location:Errington War Memorial Hall
Cost:$48
Phone:(250) 248-5106
Website:Open Site
Email:Send Email


Copyright Susan Forrest 2019 - Legal Terms of Use - Disclaimer - Login