Office:250.947.9900 Toll Free:1.866.248.7711 Fax:250.947.9966

Vancouver Island Events

Feb 25, 2019
Iyengar Yoga with Teresa – Level 1 Drop-In
Feb 25, 2019

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga. Minimum of 6 months regular attendance is recommended before moving to Level 1/2.

Students $13, Seniors $15, General $17 6 & 12 class punch cards available

Date:Feb 25, 2019
Time:9:30am - 10:45am
Address:#203 - 891 Island Hwy West Parksville
Location:Bare Roots Natural Health & Yoga Centre
Website:Open Site

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