Email:susan@susanforrest.com Office:250.947.9900 Toll Free:1.866.248.7711 Fax:250.947.9966

Vancouver Island Events

Jan 17, 2019
Cardio Dance Club: Qualicum Beach
Jan 17, 2019
cardio

Cardio Dance Club is a follow-along dance fitness workout that fuses athletic dance and fun, high-energy music. It will get you sweating, raise your heart rate, and get your body working and booty shaking. Dance Club is approachable to all people, of all ages and fitness levels and is always easy to follow. The songs include recent hits from the radio, but also some throwback favorites. Classes include hip hop, top 40, R&B, and songs from around the world too (such as K-Pop from Korea, and Latin beats). You will focus on various intensities of cardio fitness, and also complete toning songs as well to work on your form and strength at the pace and intensity that you want and need to work at. Be supported, be seen, be heard: You belong here.
More information: http://UnitedWeJen.com/DanceClub
Registration information: http://CardioDanceClub.com/Classes
COST:
$100 (10 classes) with punch card, or $7/class with registration.
Category:Workshop
Date:Jan 17, 2019
Time:9:30am - 10:30am
Address:644 Memorial Avenue Qualicum Beach
Location:Qualicum Beach Community Hall
Cost:$7 – $10
Phone:(250) 752-1992
Website:Open Site


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